March marks Workplace Eye Wellness Month, a time to highlight the importance of eye protection at work and the role that eyecare professionals (ECPs) play in preventing eye injuries at work. Every day, more than 2,000 U.S. workers suffer job-related eye injuries requiring medical treatment, according to the National Institute for Occupational Safety and Health (NIOSH). These injuries contribute to an estimated $300 million annually in workers’ compensation, medical expenses, and lost productivity, as reported by the Occupational Safety and Health Administration (OSHA).
Eyecare professionals serve as the first line of defense in workplace eye safety, offering guidance, protective solutions, and treatment for work-related vision concerns.
Common Causes of Workplace Eye Injuries
According to the Bureau of Labor Statistics, there were 18,510 cases of work-related eye injuries in 2020 that resulted in at least one day away from work. The primary causes of these injuries include:
1. Flying Debris and Projectiles
- Particles from materials such as metal, wood, dust, and concrete can enter the eyes and cause serious injury.
- Jobs in construction, manufacturing, and machining pose a higher risk for these incidents.
2. Chemical Exposure
- Splashes from industrial chemicals, cleaning agents, and hazardous substances can lead to burns or vision impairment.
- Workers in laboratories, healthcare, and chemical processing plants need proper protective eyewear.
3. Radiation Hazards
- UV exposure, infrared light, and laser radiation can damage the eyes over time.
- Welders, electricians, and outdoor workers are at particular risk.
4. Bloodborne Pathogens
- Medical professionals face the risk of exposure to infectious fluids, such as blood and saliva, which can transmit diseases like hepatitis or HIV through the eyes.
Key Questions for Assessing Workplace Eye Safety
Dr. Karl Citek, OD, Ph.D., FAAO, a professor at Pacific University College of Optometry, emphasizes the importance of identifying potential risks in different work environments. He suggests that eyecare professionals ask patients the following:
- Is there a risk of flying debris or splashes? Workers in machine shops, construction sites, and healthcare facilities should wear protective eyewear to prevent injuries.
- Are workers exposed to unsafe radiation? Welders and outdoor workers should use lenses with proper UV and infrared filtering.
- Are office workers at risk of digital eye strain? Those spending long hours in front of screens should follow visual hygiene practices to prevent computer vision syndrome.
Choosing the Right Protective Eyewear
Dr. Viola Kanevsky, OD, an eyecare provider in New York City, stresses that selecting the right workplace eye protection is essential for injury prevention. Protective eyewear should meet ANSI Z87.1 safety standards, which ensure impact resistance and durability.
Types of Protective Eyewear for the Workplace:
- Safety Glasses – Ideal for general impact protection in manufacturing and construction settings.
- Goggles – Provide a sealed barrier against chemical splashes and dust particles.
- Face Shields & Welding Helmets – Essential for high-risk jobs involving heat, light, or radiation.
- Blue Light-Blocking Glasses – Reduce digital eye strain for office workers.
“Employers should ensure their workers have access to the proper protective gear,” Dr. Kanevsky notes. “Eye safety isn’t just an individual responsibility; it’s a workplace requirement.”
The Rise of Digital Eye Strain in the Workplace
With increased reliance on digital devices, computer vision syndrome (CVS) has become a common workplace issue. Symptoms include dry eyes, headaches, and blurred vision. Jeff Todd, president and CEO of Prevent Blindness, recommends the following steps to reduce eye strain:
- Follow the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for at least 20 seconds.
- Adjust Screen Position – Keep monitors 20 to 26 inches away and slightly below eye level.
- Reduce Glare – Use anti-glare filters and adjust screen brightness.
- Blink More Often – This helps keep eyes lubricated and prevents dryness.
Workplace Eye Safety: A Shared Responsibility
Preventing eye injuries at work requires a proactive approach from both employees and employers. ECPs play a vital role in ensuring that workers have access to the right protective eyewear and education on eye safety best practices. By addressing workplace risks and promoting proper eye protection, businesses can help reduce injuries and maintain healthy vision in the workplace.
For additional resources, eyecare providers can access downloadable guides, educational materials, and workplace safety tips from organizations like Prevent Blindness and OSHA.
Want to learn more about how to protect your vision at work? Schedule an appointment with our team today to ensure you have the right protection for your job.
