If you’ve ever worn contact lenses, you’ve probably had this moment: you’re getting ready to hop in the shower, and you wonder, “Do I really need to take these out?” It’s a small hassle, right? I mean, how bad could it be to shower with them in just this once? Well, let’s break it down.
Can You Shower with Contacts In?
The short answer is no, you really shouldn’t shower with your contact lenses in. While it might seem like no big deal, exposing your contacts to water—whether it’s from the shower, a pool, or even tap water—can lead to some serious eye problems. The risk simply isn’t worth it.
What Happens if You Shower with Contacts?
So, what happens if you do shower with your contacts in? Here’s the deal: water can carry harmful microorganisms, including a particularly nasty one called Acanthamoeba. If this microorganism gets between your lens and your eye, it can cause an infection called Acanthamoeba keratitis. This infection can lead to symptoms like pain, redness, blurry vision, and, in severe cases, even permanent vision loss. Showering with contacts also increases the risk of your lenses warping from the heat, which can cause discomfort or a poor fit.
Even if you’re super careful and avoid getting water directly in your eyes, there’s still a chance that tiny droplets or steam can introduce bacteria to your lenses. The bottom line? It’s just not a safe bet.
But What If I’m Careful?
You might be thinking, “Okay, but I’m super careful! I don’t splash water in my face or anything.” While that’s great, it’s still not a guarantee that you’ll avoid trouble. Water has this sneaky way of getting where you don’t want it, and even a small splash can introduce bacteria to your lenses. Plus, warm water from the shower can cause your lenses to warp slightly, which can lead to discomfort or even make your lenses fit poorly.
Can I Shower with Contact Lenses if I Wear Goggles?
Some people suggest wearing goggles if you absolutely need to keep your contacts in during a shower. And while goggles might help reduce the risk, they’re not foolproof. Water can still seep in, and honestly, it’s just one more thing to worry about when you could simply take your lenses out beforehand.
The Easy Solution for Showering with Contact Lenses
Here’s the easiest solution: take your contacts out before you shower. It’s a small step that can save you a lot of potential trouble. If you’re someone who likes to wear your lenses all day, consider switching to daily disposables. That way, you can pop in a fresh pair after your shower without any fuss.
Final Thoughts
In short, it’s just not worth the risk to shower with your contact lenses in. Your eyes are super important, and taking care of them should always come first. So next time you’re about to hop in the shower, take a quick moment to remove your lenses. Your future self (and your eyes) will thank you!
